CountNutri Blog

A Sri Lankan's honest look at why MyFitnessPal struggles with rice and curry, and how CountNutri reads your whole plate from a photo instead.

MyFitnessPal was never built for a plate of rice and curry. Here is why a photo-first app like CountNutri is the best MyFitnessPal alternative for Indian food — and how to log your next thali in seconds.

A realistic 30-day calorie tracking challenge built on AI photo logging: lower the friction, gather a month of honest data, and build a routine you actually keep.

An honest, benchmark-based look at how accurate AI food recognition really is, separating reliable food identification from the harder problem of estimating calories and portions.

Honest USDA per-serving protein numbers, a realistic daily target, and practical ways to hit it, including South Asian staples most lists skip.

Curious how AI calorie counters actually work? Learn how computer vision identifies foods, estimates portions, and calculates calories from a single photo — no manual logging required.

If macros feel like alphabet soup, this guide fixes that. Learn what protein, carbs, and fat actually do, how to set personalized targets, and how AI photo tracking makes it effortless.

Manual food logging fails because of accumulating friction, not weak willpower, and photo-based AI removes enough of that cost to make tracking sustainable.

A no-nonsense look at McDonald's nutrition using the chain's own published numbers, so you can pick the leaner items and build an order that actually fits your diet.